How to look after nails

It is published 15 Sen 2008
Headings: the Manicuring, Manicure and a pedicure

To have well-groomed nails, it is not obligatory to go to expensive salons and to use "magic" elixirs. All can be much easier.

Vitamins and minerals. Healthy nails demand sufficient quantity of vitamins and minerals, in particular: vitamin E, vitamins group In, iodine and zinc. Besides, it is necessary to use enough of pure water as the lack of a moisture of an organism promotes nail stratifying.

Correct length. The length of a nail should not be too short as it injures a skin, does by more simple access of bacteria and fungi to a zone under nails. Too long nails demands bolshego leaving and are more subject to mechanical damages, can easily be hooked for something and break.

Removal kutikuly. For removal kutikuly use a set including means for a softening kutikuly and oil for kutikuly. By means of such set it is easy to do manicure in house conditions. It is necessary to put razmjagchitel for 2 minutes, then to remove a thin skin by means of a wadded tampon and in end to put oil for kutikuly.

Varnish drawing. After nail clearing, it is possible to put colourless base and a varnish. For women with a light skin flickering shades of colours, for black – earthen shades and warm colours, such as perfectly will approach: the plam, lilac and deep red.

© Irina Vopnjarskaja

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